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    Like a lot of people who struggle with their weight, nutrition and motivation, I was once there as well. In 2007, I found myself overweight and depressed, ready to make a change. Kickboxing and reducing processed foods started my journey.  I am now a marathoner and training for my first 100 mile race!

    I have dedicated the past 10 years to living a healthy lifestyle..  I love sharing all I have learned and experienced with others.

    To me, it’s more than just losing weight or eating healthier, it’s about the journey you take to find happiness and create a better version of yourself. . Let me help you reach your goals and discover that you can achieve anything in life if you truly want it. 





    • Institute For Integrative Nutrition Health Coach
    • CTI Life Coach
    • RRCA Certified Running Coach
    • ISSA Certified Personal Trainer
    • Level 1 Schwinn Spin Instructor