
Services
In Person & Remote
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1:1 Coaching
Coaching sessions offer tailored, holistic support for all of life’s transitions, from career changes and personal growth to grief and end-of-life doula guidance. Through compassionate listening, practical strategies, and a focus on your individual needs, I empower you to navigate challenges, foster healing, reclaim your power, and move forward with clarity and confidence.
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Somatic Based Healing
Somatic Healing Sessions are based on a holistic approach that recognizes the powerful connection between the mind and body. Emotions, experiences, and trauma can sometimes become stored within the body, contributing to pain, tension, or even illness. By combining movement, breathwork, Reiki, and guided awareness, these sessions help you release stored stress, restore balance, and nurture your overall well-being. Experience a deeper sense of grounding and self-awareness as you learn to tune in to your body’s signals, ultimately promoting healing, harmony & Joy from the inside out.
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Sound Bath Experiences
In this experience, I create a welcoming space for healing, intention setting, and relaxation. The session includes guided meditation, Reiki energy, and a personalized sound bath using crystal bowls, gongs, and other instruments to restore energetic balance. As your mind and body slow down and breathe, your Chakras naturally open, allowing healing and intentions to flow into the spaces that need it most.
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Corporate/Group Workshops & Retreats
Bring calm, focus, and renewed energy to your team with our mindfulness sound bath workshops. Designed for the corporate environment, each session combines guided meditation with a Sound Bath to reduce stress, & improve focus. Experience a unique blend of relaxation and mindfulness for a refreshed, centered, and motivated team.
This experience can be tailored to your exact needs. By bringing in trusted colleagues who specialize in Reiki, meditation, yoga, breathwork, or motivational speaking, we can create a comprehensive program designed just for you.
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Reiki Healing Sound Bowl Immersion Experience
Step into a sanctuary where luxury meets deep healing, and experience the ultimate transformative journey through a combined Reiki and sound bath session. More than just a moment of rest, this immersive encounter unites soothing sound frequencies with holistic energy work to leave you renewed, balanced, and at peace.